Spaghetti Sauce Without Fat

A new way to get the creamy taste of homemade pasta sauce without the fat is to make it with chicken broth in place of oil.

Start with tomato paste and cook in a skillet over medium

heat until some of the liquid cooks down and it turns dark

red. Next, add a can of chicken broth in a slow stream

while constantly whisking until it boils. Simmer until

mixture is reduced to about half. This will take five to

ten minutes. At the simmering stage, you can add your

favorite Italian seasonings such as garlic, onions, herbs,

etc. Serve over pastas, meats, salads, and vegetables.