Jammin’ Pork Tenderloin

Serving Size: 4 to 5 slices, Total Servings: 8

1/4 cup honey
1/3 cup lime juice
1 teaspoon grated lime peel
2 garlic cloves, minced
2 tablespoons yellow mustard
1/2 teaspoon salt
1/2 teaspoon black pepper
2 pork tenderloins (2 pounds total), well trimmed
  1. In a large resealable plastic storage bag, combine all the ingredients except the tenderloins; mix well. Add the tenderloins, seal, and marinate in the refrigerator for at least 4 hours, or overnight, turning the bag occasionally.
     
  2. Preheat the broiler. Place the pork on a broiler pan or rimmed baking sheet; discard the marinade. Broil for 7 to 9 minutes per side, or until desired doneness.
     
  3. Slice the tenderloins across the grain and serve.
     

Nutritional Analysis, compliments of the American Diabetes Association  Per serving: Exchanges: 1/2 Carbohydrate, 3 Very Lean Meat, 1/2 Fat  Calories 154  Calories from Fat 38  Total Fat 4g  Saturated Fat 1g Cholesterol 65mg  Sodium 144mg  Carbohydrate 5g Dietary Fiber 0g  Sugars 5g  Protein 24g